judymatusky.com
Overnight Bulgur Breakfast Bowl - Judy Matusky, RDN, LDN
Bulgur is a quick-cooking whole grain made from wheat kernels that have been cracked into small pieces and parcooked. It’s a traditional ingredient in the Middle Eastern salad known as tabbouleh. For this recipe, combine 1 cup of bulgur and 1 1/2 cups of milk in a bowl. Cover and refrigerate overnight. In the morning,... Read More
Judy Matusky