Blueberry Pie Kefir Smoothie

What’s not to love about frozen blueberries, bananas, crushed graham crackers, pecans and toasted coconut. Add some blueberry kefir for a delicious boost of calcium, protein and gut-friendly probiotics and you’ve got yourself a refreshingly creamy summer treat.

Blueberry Pie Kefir Smoothie

Ingredients

1 cup blueberry kefir

1 cup frozen blueberries

1 medium ripe banana, sliced and frozen

1/2 teaspoon vanilla

crushed graham crackers, toasted pecans, toasted coconut and fresh blueberries for layering

Directions

Add kefir, frozen blueberries, banana and vanilla to a blender or food processor. Blend on high until smooth. Divide the blueberry mixture between two glasses and layer it with crushed graham crackers, pecans, coconut and extra blueberries. If you’re feeling a bit decadent, finish with a dollop of whipped cream.

judymatusky.com

 

 

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s