Here’s a creative lunch idea (or breakfast or dinner) from my son’s blog https://www.instagram.com/foodishowmymom/. It’s hearty but healthy with backyard chicken eggs (go ahead and eat the yolks, they’re heart friendly), roasted sweet potatoes, broccoli, red onion, brown rice and a sprinkle of feta cheese. Nutrition Note: Check out the vegetable color palate on this…
Tag: sweet potatoes
Foodishowmymom
Lunch bowls are an excellent way to combine nutrient powerhouses all in one bowl! My son, Jonathan, sends me his own versions from his blog, foodishowmymom . Anything goes. Add Greek yogurt, sweet potatoes, broccoli, avocado, red onion and sunflower seeds. Or brown rice, hummus, canned tuna, broccoli, red onion, olive oil and vinegar. Even a…
