Mushroom Bourguignon

Bourguignon refers to a stew that is made with beef, braised in red wine. I came across this recipe from Melissa Clark at nytimes.com and thought it was an interesting way to make a hearty stew without meat. Since the traditional dish gets its intense, savory flavor from beef, we’ll be using some vegetable tricks…

Make-Ahead Egg Sandwiches

A square egg sandwich? I love this shapely twist on an egg sandwich as well as the timesaving step of making several eggs a once. Simply combine eggs, water, and a dash of salt then bake in a square baking dish to produce four squares of soft, custard-like eggs. These squares are excellent for breakfast…

Fast and Easy Salmon Burgers with Lemon Aioli Sauce

Canned salmon is a convenient, fast and easy way to increase your intake of omega-3 fatty acids. Use red, Sockeye salmon which is always wild caught. Did you know that the orange/red pigment of the flesh of salmon comes from antioxidant-rich betacarotene? Substitute canned salmon for tuna fish in salads, add it to your scrambled…