Judy Matusky, RDN, LDN
Founder, Athens Nutrition, Registered/Licensed Dietitian, Culinary Nutritionist
We all want to eat well, feel good and stay healthy but our busy schedules, limited time to prepare and cook healthier meals, and confusion about diet and nutrition keep us from making changes. As a culinary nutrition expert, I work with women over 50 who want to improve their health and weight with a food-focused approach. I’ll help you organize a healthier kitchen so you’re stocked with the ingredients you need to cook fast and easy meals. No more stress around menu planning and meal prep and no more throwing away unused food at the end of the week. The recipes we use reflect the eating style of the Mediterranean, one of the healthiest in the world. If you want to shed some weight, lower your cholesterol or manage your blood sugar, I’ll guide you with food that is at the intersection of delicious, fast, and healthy!
Learn more about my Culinary Nutrition Workshop for Women.
Athens Nutrition has registered dietitian/nutritionists who can meet with you one on one to help you meet your nutrition goals. Best of all, most insurance plans cover nutrition counseling, there’s likely no out of pocket costs to you.
Judy received her Bachelors of Science degree in Nutrition and Dietetics from the University of Delaware. Judy is a registered dietitian, licensed dietitian/nutritionist and is certified in child, adolescent and adult weight management by the Commission on Dietetic Registration. She recently completed her Certificate of Training in Culinary Nutrition from the Academy of Nutrition and Dietetics. Judy has held positions as a clinical dietitian at Bryn Mawr Hospital, an American College of Sports Medicine certified fitness instructor, an assistant director of health promotion and the Medical Nutrition and Education Specialist for Main Line Health. She is an Adjunct Clinical Professor at LaSalle University, School of Nursing and Health Sciences
Judy is the owner of Athens Nutrition, a nutrition consulting firm in Ardmore, PA and has been interviewed for US News and World Report, Fox 29, CBS Philly, and Philadelphia Magazine.
Commission on Dietetic Registration Number- 661625
Pennsylvania License Number- DN001445
Contact me at Athens Nutrition.