Sweet and Tangy Cranberry Sauce for Your Holiday Gathering

If you’ve never made homemade cranberry sauce, this is the year to give it a try. This recipe is so easy, taking only about 15 minutes to make. Skip the canned variety. The jellied, canned shaped sauce has 24 grams of sugar (6 teaspoons) in just 1/4 cup. That’s an entire days worth of added…

Pumpkin Pie Overnight Oats

It’s all about pumpkin this time of year so bring it on because I love all things pumpkin! I can’t get enough. Overnight oats are a delicious way to add pumpkin to breakfast. It’s super easy to make and you’ll have a ready to eat, hearty breakfast waiting for you when you wake up. Mix…

Nacho Pepper Bites

Who doesn’t want a healthier way to enjoy nachos? By swapping out the chips for mini bell peppers and replacing high fat meat with lean ground beef or turkey, you get all the flavors of nachos without all the saturated fat and extra calories. As an added bonus, you’re getting a host of nutrients from…

Eight Healthier Frozen Dinners When You’re Too Tired to Cook

In a perfect world, we would be cooking all of our meals from scratch but when busy schedules get in the way, there is no shame in grabbing a packaged meal from the freezer. Frozen, pre-portioned meals can save time, money and calories and they can even be healthy. Here’s a list of eight of…

Buffalo Cauliflower Wings

Who wouldn’t want to save 500 calories on their game-day snack? These Buffalo cauliflower wings are a delicious swap for the traditional calorie bomb we all know and love. Cauliflower wings give you the same Buffalo wing flavor profile but with  80% fewer calories. And did I mention they are super easy to make? You…

Butternut Pear Soup from forest feast

I published this recipe last year but it’s so good, I wanted to give it another shout out! This is one of my favorites from Erin Gleeson, The Forest Feast. It’s a brilliantly simple, nutrient-rich, “no cream” creamy soup that’s as cozy as a soft, warm blanket.

Local Flavors of Dubrovnik, Croatia

Dubrovnik is a stunning, seaside coastal town with cuisine that has been influenced by Italy, Greece, and Turkey. My family and I traveled to Dubrovnik in early September and immediately fell in love the country.  Restaurant menus were filled with fresh seafood dishes like grilled octopus, stuffed squid, black seafood risotto, and fried sardines. Seasonal…

Football Tailgate Beef Stew

Fall + football = hearty beef stew. This recipe feeds 8-10 people so it’s perfect for a tailgate or for serving those fans that gather in your family room. I love it because although it’s hearty, it’s made with lean beef, lots of veggies and simple seasonings. Plan to start this early because it will…

A Farewell to Garden Fresh Eggplant with Baba Ganoush

As my husband pulls the last of the eggplant from the garden, I’m saying my final farewell to these purple jewels by making this healthy, Middle Eastern eggplant dip called baba ganoush. This dip is so simple to make and calls for just 5 ingredients. Traditional baba ganoush is made by grilling the eggplant for…

Simply Delicious Zucchini Bread

Summer gardens = multiplying zucchini so keeping up with the supply can be daunting.  Zucchini fritters, check. Zucchini lasagna, double check. Grilled zucchini, triple check. So next up, zucchini bread. The challenge for me with zucchini bread is baking it long enough so the center gets done without over baking it. The solution, use a…

Sweet and Creamy Corn Polenta

I don’t typically make polenta but I had some freshly made tomato sauce and was looking for something other than pasta to serve it with. I came across this recipe in the summer edition of Eating Well Magazine and it sounded like a delicious alternative to pasta. Serve this with a large salad for a…