Pumpkin Mousse Cashew Cheesecake (Vegan)

I find cheesecakes to be too rich and too heavy. That’s why I like this lighter version from the blog, May I Have That Recipe, which uses cashews as a replacement for cream cheese. This dessert is deliciously creamy, light, and airy with a 2 tone layer of pumpkin mousse and creamy filling sitting on…

Chickpea and Rosemary Frittata

5-ingredient or less recipes can be a game changer in the kitchen, especially around the holidays. Eggs are wonderful as a fast weeknight dinner or holiday brunch and a frittata couldn’t be easier. Here we are combining eggs with chickpeas, fresh rosemary and parmesan cheese. Don’t be fooled. This small list of ingredients packs big…

Yogurt “Cheese” Cake with a Hint of Lemon

I’m just not a fan of cheesecake. It’s too thick and too rich and always feels so heavy. Not exactly what I want to eat at the end of a meal. But Then I discovered this Turkish yogurt cake that is so light and airy, so fresh and lemony, the perfect bite of sweetness. The…

Make-Ahead Egg Sandwiches (for a fast and easy holiday breakfast)!

Instead of a runny, fried egg on your breakfast sandwich, try a soft, creamy egg square instead. Simply combine eggs, water, and a dash of salt then bake in a square baking dish to produce four portions of soft, custard-like eggs. These are excellent for make-ahead breakfast sandwiches, perfect for a quick, easy, and healthy…

Peanut Butter & Chocolate Chickpea Energy Bites

These no-bake energy bites are a satisfying between-meal snack or can even fill in for a quick, on-the-go breakfast. All the ingredients are blended in a food processor, then rolled into bite size balls. Store them in the fridge or freezer.

3-Ingredient Chocolate, Date and Walnut Bites

Dates, walnuts (or almonds, I made two versions for this post), and 100% cocoa powder. That’s it! Put all three ingredients in a food processor and whirl until mixture comes together. Roll into bite size pieces and enjoy! Make extra because these freeze well for a grab and go breakfast or snack. Plus, these sweet,…

Beans and Greens on Toast

This British inspired dish makes for a very easy breakfast, lunch or dinner. It’s a meal that is well balanced, extremely satisfying, simple to prepare, and delicious to eat!

Spiced Pumpkin Smoothie

Why not. We’ve got pumpkin muffins, lattes, cookies, breads, chia puddings and oatmeal so let’s add pumpkin to your breakfast smoothie. It’s like drinking pumpkin pie. Which is a good thing. Sweetened with dates so there is no added sugar, this beta carotene-rich smoothie is a nice seasonal flavor change from those summer berry smoothies….

Pumpkin Pie Chia Pudding

Even though I would love to hold on to summer fruits and veggies, my local market is telling me it’s time to make a seasonal switch. The nectarine and peach bins are now filled with apples and pumpkins! I do love fall produce so I guess it’s okay to say goodbye to my summer favorites….

A Few Hour Oats (Better known as Overnight Oats)

Overnight oats have been a food trend for several years and for good reason. They are easy to make for a quick grab and go breakfast (or lunch), they are filled with fiber, protein and healthy fat so you don’t get hungry between meals, and they have just the right balance of nutrient dense ingredients….

Chocolate Peanut Butter “Light” Cream

True confessions. I love sweets, especially ice cream! Instead of my usual after dinner bowl of ice cream, I decided to make a batch of “light” cream using frozen bananas, peanut butter and cocoa powder. It’s delicious! And it definitely satisfied my sweet tooth even though there’s no added sugar! Ripe, frozen bananas provide the…

Creamy Chocolate Chia Pudding

There are many chia seed pudding recipes on social media and I’ve tried several but what I love about this one, is that it tastes really good! It’s thick, creamy and chocolatey, and the chia seeds give it a texture similar to tapioca pudding (but in a good way). So here you have a delicious…