Chocolate Cherry Haystacks

Craving something sweet and chocolatey? Look no further! We are closing out our cooking class series with a quick and easy no-bake treat! These Chocolate Cherry Haystacks from Ellie Krieger, RD, require just 3-ingredients and take a total of 20 min. Each yummy morsel is filled with fiber-rich shredded wheat and two anti-inflammatory powerhouses, dried…

Deliciously Creamy Chocolate Peanut Butter “Nice” Cream

True confessions. I love sweets, especially ice cream. This week I experimented with skipping my after dinner sugary treats and to my surprise, it wasn’t as hard as I thought it would be (once I got through the first few days). Instead of my usual ice cream, I made this no added sugar, cold and…

Watermelon Pizza

Nothing is more refreshing than a wedge of juicy watermelon on a hot summer day but for a fun, little twist, add some yogurt and fruit and call it pizza. Kids will love making these treats and with pizza in the name, I’m sure they will love eating them too.  

Flourless Banana Chocolate Chip Bites

Oatmeal instead of flour is the base for these gooey, dense, mini-muffin bites. By pulsing rolled oats in a food processor, you create a gluten-free (if using gluten-free oats) whole grain oat flour that gives these little treats a nutty taste and chewy texture.  Grab a few for breakfast or munch on one or two…

Vanilla Chia Seed Pudding with Homemade Cashew Milk

You’ve probably noticed a series of posts using cashew milk and cashew cream. Since I made both of them a few days ago,  I’ve been playing with different recipes. Although you can find thousands of chia seed pudding recipes online, I thought is was worth posting one more. This little pudding is naturally sweet and…

Sweet Potato Toasts with Cashew Cream, Dates and Cinnamon

Sweet potato toasts are a nutrient packed alternative to regular toast. Oblong slices of sweet potato are roasted in the oven (just until tender), cooled then toasted in the toaster when ready to eat. Top them with anything you would put on your toast; almond butter, avocado slices, eggs, or smoked salmon. For this recipe,…

Make Your Own Cashew Milk and Cashew Cream (it couldn’t be easier!)

I’m not a fan of most nut milks because of the processing, added ingredients and almost non existent protein. However, making your own cashew milk is a different nutritional story. Since you are using the entire nut, you get the full nutritional benefits from the whole cashew without any unwanted ingredients.  Making cashew milk could…

Two of My Favorite Holiday Cookies

I don’t bake often but when the holidays come around, I love to turn on the holiday music, pull out my pizzelle iron, whip up some egg whites and roll out the cookie dough. Two of my favorite holiday cookies are Pizzelles and Chocolate Clouds. Pizzelles are a traditional Italian cookie. They are crispy, not…

Simply Delicious Zucchini Bread

Summer gardens = multiplying zucchini so keeping up with the supply can be daunting.  Zucchini fritters, check. Zucchini lasagna, double check. Grilled zucchini, triple check. So next up, zucchini bread. The challenge for me with zucchini bread is baking it long enough so the center gets done without over baking it. The solution, use a…

Shoo Fly Cake (it’s naturally vegan)

Rich and gooey, Shoo fly cake is a twist on the more traditional Shoo fly pie which is deeply entrenched in the Pennsylvania Dutch tradition. Shoo fly cake is a dark, intensely moist cake with sweet crumbs and a rich molasses flavor. If you like gingerbread, you’ll love Shoo fly cake (this cake is my…

Peanut Butter Banana Bread

I was gifted with this delicious peanut butter bread from my good friend and colleague, Wendy Cramer. This moist and flavorful bread is easy to make, freezes well (so make extra) and chock full of healthy ingredients like flax seeds, bananas and natural peanut butter. My dilemma with quick breads is how to bake them…