Morning Glory Oat Bran Muffins

If you’re eating muffins for breakfast, they should be hearty enough to sustain you throughout your morning,  Most muffins are nothing more than a glorified cupcake but not these muffins.  Packed with fiber-rich whole grains, golden raisins, shredded carrots and chopped apples, these are deliciously healthy “start your morning off right” kind of muffins. This…

Easy Chicken Shwarma with Creamy Yogurt Sauce

Chicken Shwarma sounds complicated to make but I made this on a weeknight after work. I started at 6 pm and we sat down to eat by 7. The recipe called for 1-3 hours to marinate the chicken but I cut the time down to 30 minutes and it was fine. You can continue to…

Lemony Chicken and Orzo Soup

I’ve been cooking a lot of soups lately. They’re easy, you get several meals from one recipe, and you have only one pot to clean.  This soup reminds me of a lemon orzo soup my Greek grandfather used to make many many years ago. Don’t be intimidated by the length of the ingredient list, the…

Sweet and Moist Bran Muffins (with no added sugar)

It’s really hard to believe these muffins contain no added sugar. They’re  sweetness comes from chewy dates and mashed ripe bananas. Granted, this recipes requires a few extra steps but once you have all of the ingredients out, make an extra batch to freeze for later. If you need more encouragement to bake them, these…

A Round-up of My Favorite Warm Winter Soups

As we move into the cold months of January and February, I plan to hibernate with a bowl of my favorite soup. Winter is the perfect time to cook up big batches of nourishing, homemade soup. Soup is so easy to make. You can follow a recipe and make your own broth but for a…

Pumpkin Pie Overnight Oats

It’s all about pumpkin this time of year so bring it on because I love all things pumpkin! I can’t get enough. Overnight oats are a delicious way to add pumpkin to breakfast. It’s super easy to make and you’ll have a ready to eat, hearty breakfast waiting for you when you wake up. Mix…

Simply Delicious Zucchini Bread

Summer gardens = multiplying zucchini so keeping up with the supply can be daunting.  Zucchini fritters, check. Zucchini lasagna, double check. Grilled zucchini, triple check. So next up, zucchini bread. The challenge for me with zucchini bread is baking it long enough so the center gets done without over baking it. The solution, use a…

Sweet and Creamy Corn Polenta

I don’t typically make polenta but I had some freshly made tomato sauce and was looking for something other than pasta to serve it with. I came across this recipe in the summer edition of Eating Well Magazine and it sounded like a delicious alternative to pasta. Serve this with a large salad for a…

Wake-up with High Protein Oatmeal

By adding eggs to this traditional, whole grain cereal, here’s another fast and easy high protein breakfast option. Oatmeal offers a substantial dose of soluble fiber but it can leave you feeling hungry by mid-morning. To give your oatmeal a much needed protein punch, stir in eggs (or egg whites) before you start cooking and…

Savory Oatmeal with Hummus, Kale and a Fried Egg

With so many of us trying to cut back on sugar, why not go savory with oatmeal. Oatmeal does not always have to be covered with brown sugar or maple syrup and like other whole grains, it works well on the savory side. Here it’s cooked with a vegetable broth and served with hummus or…