We can all benefit from a nutrient nudge in the morning. This gluten-free breakfast bowl is packed with fiber, protein and calcium. Best of all, you can eat this cold or warm and you can make it the day before so it’s ready when you are.
Category: Weekly Recipes: October 10th 2022
Mushroom Barley Soup (perfect for a meatless Monday)
I hope you enjoy this heart warming and heart healthy mushroom barley soup. It’s a vegetarian soup that satisfies like a beef stew. The meaty texture of the mushrooms, chewiness of the barley and richness of the broth will convince any meat lover to go meatless, at least once this week.
Spaghetti with Anchovy Carbonara
Carbonara is an Italian dish from Rome that uses eggs, noodles, cheese to create a silky sauce. Pork, or guanciale (pork cheeks), is a traditional ingredient but here we are using anchovies. Anchovies are a much healthier option and add a wonderful salty, earthy “umami” flavor. This recipe, from Food and Wine, is a fast,…