Puttanesca Sauce

As I mentioned in an early post, my goal for 2018 is to eat more seafood. By combining some pantry basics like anchovies, canned tomatoes, capers and olives, you have a fast and easy way to make a flavorful pasta sauce and as a bonus, you get your omega 3’s.  

After Vacation Dinner When You’re Tempted to Order Out

After you’ve been away on vacation for several days, you walk-in the door and the first thing you hear from the troops, “What’s for dinner?” The fastest and easiest solution (but we know it’s not the healthiest) is to order out. I challenge you to choose another option. If you are keeping your pantry stocked…

Spaghetti with Anchovy Carbonara

Anchovies? I know. I have to agree. Right out of the can, they are not the most attractive little fish and yes, they have a very distinct aroma. However, anchovies get a bad rap. When added to a sauce, they bring a wonderful salty, earthy “umami” taste, adding a delicious depth of flavor that is…