I seem to only use buttermilk in pancake batter or muffins. That’s unfortunate because buttermilk, like yogurt and kefir, is a cultured dairy product rich in calcium, protein and healthy probiotics. Since most of us are not going to start drinking buttermilk, I wanted to find another way to incorporate it into more recipes. Here,…
Tag: buttermilk
Buffalo Chicken Tenders
Since I had buttermilk leftover from the other night’s dinner, I used it to marinate chicken tenders. I added some hot sauce (about 1/4 cup) to the buttermilk and let the chicken marinate in the buttermilk sauce for 30 minutes. I coated the chicken in bread crumbs (panko, whole wheat or regular bread crumbs seasoned…
Buttermilk Rosemary Chicken
Nigella Lawson is a very entertaining cookbook author and frequent contributor to the food section of the New York Times. I love to read her stories about the recipes she’s preparing. This one is a favorite of my husbands. I love it because everything goes into a plastic bag (no mess) and you bake it…
Judy Matusky, RDN, LDN 