Roasted Cabbage Wedges with Crispy Parmesan

I know! I know! Cabbage, really? Well, my prediction is that cabbage will be the new kale and lookout Brussels sprouts because this sweet and creamy roasted veggie is taking its well-deserved seat at the cruciferous table. Like kale and sprouts, it’s in the nutrient powerhouse family of cancer-fighting cruciferous veggies and we should all…

Rainbow Slaw

We’re told to eat the rainbow when it comes to fruits and vegetables and this salad offers a burst of color.  Whether using a cabbage mix from a bag or chopping your own, you have the base for this crunchy salad.  Add some strips of colorful bell peppers, edamame, chopped scallions, and carrots. Instead of…

Thursday Night Dinner

I found cabbage, fennel and red onion in the fridge.  I decided to fast “pickle” the cabbage, fennel, onion in a vinegar, sugar, salt brine. I sautéed  mushrooms in olive oil.  Found barley in the pantry and cooked it in low sodium chicken broth. Then I combined the barley and mushrooms. I roasted the salmon…