Pan-Seared Cod with Red Pepper Glaze

Cod is a wonderful, thick, mild white fish that can be paired with just about any sauce and any flavor combination. It’s a great choice for even the most fish-suspicious eater. For quick and easy meals, fast food does not have to mean chicken nuggets and French fries. Cooking with fish has dinner on the…

5-Ingredient Fish and Fennel Stew

Satisfying meals don’t have to include countless ingredients. A couple of pantry staples and a few fresh ingredients combine to create a 5-ingredient masterpiece. Jarred tomato sauce gives the fish stew a robust flavor and the fennel bulb works as both a fresh component in the dish as well as a garnish on top. This…

Broiled Tilapia with Yogurt and Fresh Dill

Fast! Easy! Delicious! And Good For You! Do you need any more reasons to try this recipe? Tilapia is an easy fish to cook. It’s mild flavor pairs well with almost any sauce or topping and it stays moist even with dry heat like baking or broiling. The topping for this recipe is a quick…

Tilapia with Capers, Lemon and Fresh Thyme

Here’s another recipe for your 2018 fish-forward meals. It’s a winner on all fronts. Healthy, easy, fast, rich with Mediterranean flavors and very pretty on the plate. If you’re not a fan of tilapia, substitute your favorite fish. I love this recipe because you can quickly pull it together any night of the week.  

Cod with Fennel and Fresh Tarragon

Even if you’re not a fan of fish, you must give this recipe a try. Cod has such a light, subtle flavor with a “meaty”, substantial texture. I purchase most of my fish at Costco, opting for frozen, individually wrapped fish because it’s convenient, reasonably priced and flash frozen for freshness. I take the fillets…