Simply Delicious Fish Stew

Satisfying meals don’t have to include countless ingredients. A couple of pantry staples and a few fresh finds can make for a delicious dish. I recently presented a cooking workshop featuring five-ingredient meals where the participants learned how to cook fast and healthy recipes consisting of five ingredients or less. So over the next couple…

Broiled Tilapia with Yogurt and Fresh Dill

Fast! Easy! Delicious! And Good For You! Do you need any more reasons to try this recipe? Tilapia is an easy fish to cook. It’s mild flavor pairs well with almost any sauce or topping and it stays moist even with dry heat like baking or broiling. The topping for this recipe is a quick…

Tilapia with Capers, Lemon and Fresh Thyme

Here’s another recipe for your 2018 fish-forward meals. It’s a winner on all fronts. Healthy, easy, fast, rich with Mediterranean flavors and very pretty on the plate. If you’re not a fan of tilapia, substitute your favorite fish. I love this recipe because you can quickly pull it together any night of the week.  

Cod with Fennel and Fresh Tarragon

Even if you’re not a fan of fish, you must give this recipe a try. Cod has such a light, subtle flavor with a “meaty”, substantial texture. I purchase most of my fish at Costco, opting for frozen, individually wrapped fish because it’s convenient, reasonably priced and flash frozen for freshness. I take the fillets…