Eight Healthier Frozen Dinners When You’re Too Tired to Cook

In a perfect world, we would be cooking all of our meals from scratch but when busy schedules get in the way, there is no shame in grabbing a packaged meal from the freezer. Frozen, pre-portioned meals can save time, money and calories and they can even be healthy. Here’s a list of eight of…

Curry Poached Cod with Snap Pea Slaw

Fish is the ultimate healthy fast food and poaching is a gentle method of cooking delicate fish. Adding a little bit of curry paste to the poaching broth makes a light, fragrant liquid for the delicate cod fillets. A simple crunchy slaw rounds out this lovely, summery meal.