It’s been a long day at work and even though you have food in the refrigerator, you don’t feel like cooking. Plus, you have to run to a baseball game after dinner so there’s not much time to put dinner on the table. Do you pick something up on your way home or order out?…
Tag: ground turkey breast
Garden Lasagna (without the noodles)
Who needs lasagna noodles to make vegetable lasagna. Here’s a gluten-free option, using only vegetables, cheese and tomato sauce for each layer. Grill or roast sliced eggplant, zucchini and red peppers. Saute chopped kale in olive oil. Layer the vegetables with tomato sauce (homemade or your favorite jarred sauce), and a cheese mixture of part-skim…
Meatloaf Veggie Sliders
Here’s a great way to cook meatloaf fast. Dividing the meatloaf into muffin cups slashes cooking time to less than 20 minutes and allows for better portion control. For this recipe, I used an assortment of sautéed vegetables and ground turkey breast (not regular ground turkey which is higher in saturated fat). The vegetables lighten-up the…
Judy Matusky, RDN, LDN 