It’s Thursday and coming to the end of week so the refrigerator is getting a little sparse. Today I pulled together a lunch bowl with whatever was left from the week. I started with 1/2 a bag of leftover Fresh Express (which I like because you get a mix of cruciferous-rich veggies like kale and…
Tag: kale chips
A Delicious Way to Add Greens to Your Plate
Even if you’re not eating kale, I’m sure you’ve been hearing a lot about it. It’s certainly not the only powerhouse dark leafy green but it does make a delicious chip. Its thick, tough texture holds up well to baking, ending in a crisp, tender kale chip. To make your chips, buy a bunch of…
Judy Matusky, RDN, LDN 