Chicken tenders are my go to choice for quick and easy weeknight meals. They cook fast and stay moist, especially when combined with a marinade. Most of the ingredients are simple pantry staples and you can swap dried herbs for fresh if that’s all you have. For a vegetarian option, I use strips of extra-firm…
Tag: marinated chicken
An Easy Marinade to Keep in Your Fridge
Sometimes the difference between ordering take out and cooking a healthier meal at home is simply having a marinade in your fridge. All you need is some chicken, fish or even tofu, and you’re just a few steps away from a delicious dinner on the table. This is my go-to marinade when I’m making quick…
Judy Matusky, RDN, LDN 