Not Your Grandmother’s Prunes

Let’s start by calling them dried plums. Maybe this will help lift the culinary stigma surrounding these sweet, soft, chewy bites. Nutritionally, dried plums can protect our bones. Dried plums have a high phenolic content (antioxidant value) and contain vital nutrients including zinc, magnesium, manganese, copper, boron, and potassium, all of which are beneficial for bone…