One Bowl Fruit and Oat Muffins

I’m always on the search for a delicious, better for you muffin. My requirements are simple. Made from whole grains without becoming dry, uses unsaturated oils instead of butter, less added sugar so it doesn’t cross into cupcake territory, and does not leave you with lots of bowls to clean. This recipe ticks all the…

Pumpkin Oat Muffins

These muffins come together quickly with just a few pulses in a food processor. You start by making your own oat flour from old-fashioned oats then combine all of the other ingredients for a quick, easy batter. In 15-minutes you have delicious, warm cinnamon-spiced muffins. Nutrition note: Use gluten-free oats if needed and there’s no…

Carrot Cake Muffins with Maple Cream Cheese Frosting

I always think of muffins as just cupcakes with a health halo. Most muffin recipes, especially store bought muffins, are nothing more than sugar, butter and refined white flour. That’s why I’m bringing you this wonderful recipe from my favorite chef/dietitian, Ellie Krieger, RDN. Not only are these carrot cake muffins delicious enough to serve…

Streusel Topped Blueberry Spelt Muffins

Why spelt flour? I get bored using regular whole wheat flour when baking so I’m always looking for a new whole-grain to try. Spelt, dating back to 5,000 BC, is a cousin to modern-day wheat and is packed with protein, fiber, B vitamins, and essential minerals. It does contain gluten so it’s not recommended for…