Guacamole Egg Salad on Toast

Here’s a fast, workday, protein-rich breakfast using hard-boiled eggs I made over the weekend.  It’s also a great idea to spend a few minutes on the weekend prepping some veggies so you can use them all week.  This breakfast took me about 3 minutes to assemble. I toasted whole grain bread (I like Ezekial).  While…

A Delicious Way to Add Greens to Your Plate

Even if you’re not eating kale, I’m sure you’ve been hearing a lot about it. It’s certainly not the only powerhouse dark leafy green but it does make a delicious chip.  Its thick, tough texture holds up well to baking, ending in a crisp, tender kale chip. To make your chips, buy a bunch of…