A Few Hour Oats (Better known as Overnight Oats)

Overnight oats have been a food trend for several years and for good reason. They are easy to make for a quick grab and go breakfast (or lunch), they are filled with fiber, protein and healthy fat so you don’t get hungry between meals, and they have just the right balance of nutrient dense ingredients….

One-Pot Pasta with Zucchini and Herbs

Yes, you can cook this recipe in one pot, no extra skillet, bowl or colander to clean. One-pot recipes simplify cooking, making it easier to put a meal together when time is really tight. I have to admit, I’m usually a little skeptical of one-pot recipes because I’m never sure if they’ll work. This one…

15-Minute Shrimp Tacos

This recipe cuts a few corners without sacrificing flavor and nutrition. By using a taco seasoning packet instead of making your own blend of seasonings and a pre-shredded bag of coleslaw mix, you can pull these tacos together in 15 minutes. Frozen shrimp should always be in your freezer because you can defrost them quickly…