Buffalo Cauliflower Wings

Who wouldn’t want to save 500 calories on their game-day snack? These Buffalo cauliflower wings are a delicious swap for the traditional calorie bomb we all know and love. Cauliflower wings give you the same Buffalo wing flavor profile but with  80% fewer calories. And did I mention they are super easy to make? You…

Belly-Busting Snacks

Are snacks a good idea?  It depends.  If you’re snacking because there’s a long stretch of time between meals and you’re feeling hungry, then yes.  If you’re snacking because you’re bored, because cupcakes showed up at the office or because it’s just what you do when you watch TV, then no. When you’re really hungry…