These Buffalo cauliflower wings are a delicious swap for the traditional calorie bomb we all know and love. Cauliflower wings give you the same Buffalo wing flavor profile but with 80% fewer calories. And did I mention they are super easy to make and only 5 ingredients. Pair these bites with celery and cucumber slices…
Tag: healthy snacks
Watermelon Pizza
Nothing is more refreshing than a wedge of juicy watermelon on a hot summer day. For a fun little twist, add some yogurt and fruit and call it pizza. Set out a toppings bar and have your kids make their own. It’s a perfect little treat for your Labor Day celebration!
Belly-Busting Snacks
Are snacks a good idea? It depends. If you’re snacking because there’s a long stretch of time between meals and you’re feeling hungry, then yes. If you’re snacking because you’re bored, because cupcakes showed up at the office or because it’s just what you do when you watch TV, then no. When you’re really hungry…
Judy Matusky, RDN, LDN 