What’s not to love about frozen blueberries, bananas, crushed graham crackers, pecans and toasted coconut. Add some blueberry kefir for a delicious boost of calcium, protein and gut-friendly probiotics and you’ve got yourself a refreshingly creamy summer treat.
Tag: Kefir
Berry Breakfast Bowl
While visiting my daughter in Santa Monica, I found an assortment of fresh berries at a local farmer’s market. One berry in particular intrigued me. A mulberry. It’s a long, dark purple berry with a very sweet , juicy taste. I used them along with raspberries, blackberries, and some kefir (you could use yogurt) to…