Pomegranate seeds and pomegranate juice are a delicious ways to boost your intake of potassium and cancer fighting antioxidants. Concentrating pomegranate juice into a thick syrup, is a healthful way to add a tart sweetness to many dishes. Pomegranate molasses or syrup is popular in Eastern Mediterranean dishes, but it’s usually made with lots of…
Tag: pomegranate
Dates with pistachios, pomegranate and orange zested goat cheese
The holiday season is a whirlwind of activity so I am always looking for simple, healthful holiday treats that I can assemble with little effort but still add a pretty accent to a holiday plate. These little gems, adapted from Erin Gleeson’s The Forest Feast cookbook, are truly a treasure. Dates, so naturally sweet and…
Judy Matusky, RDN, LDN 