Curry Roasted Cauliflower

Roasting vegetables results in the caramelization of the natural sugars in vegetables which intensifies the flavor and sweetness. Roasting is a fast and easy way to make lots of vegetables at one time. Place a variety of vegetables on several sheet pans and roast them all at the same time on different racks in your…

A Change in Dinner Plans

Another example of why prepping on the weekend helps you to eat better throughout the week.  A last minute schedule change has me eating in instead of out so I opened the refrigerator to see what I could find. Since I still had leftover salad bar fix-ins (see There’s a Salad Bar in the Fridge post)…