Waffles and pancakes are not always the best choice for breakfast. Most of full of refined flour and swimming in syrupy sweetness. Not the best combination for productive mornings. Not with these waffles (or pancakes). Whole grain oats, cottage cheese, eggs and pumpkin transform these waffles into a nutrient bundle that will power you through…
Tag: whole grain waffles
Protein Power Waffles
One nutritional dilemma with eating waffles or pancakes for breakfast is how to balance out the carbohydrate with enough protein. Using whole grain flours and adding nuts or seeds to the batter will help, but they still fall short of my 20 gram protein breakfast goal. Recently, a client of mine introduced me to this…