As we move into the cold months of January and February, I plan to hibernate with a bowl of my favorite soup. Winter is the perfect time to cook up big batches of nourishing, homemade soup. Soup is so easy to make. You can follow a recipe and make your own broth but for a fast weeknight soup, I’ll often toss together some leftover roasted vegetables, canned beans, cooked chicken, if I have any, with some low sodium vegetable broth. Add toasted whole grain bread and I have a 15 minute start to finish healthy, satisfying meal. If you have a little more time to follow a recipe, here’s a round-up of some of my favorite soups.
White Bean Soup with Garlic and Parsley
Judy Matusky, RDN, LDN 