This flavorful side dish or salad is similar to a raita which is a traditional Indian sauce or side. I based this recipe off a traditional raita but because I didn’t have all of the ingredients, I had to make some swaps. I used a thicker Skyr type yogurt, swapped parsley for cilantro and since…
Category: Appetizers
Creamy (Creamless) Ranch Dressing
Raw cashews are the perfect non-dairy substitute for cream or mayonnaise in lots of recipes. Soaking them in water then whipping in a blender creates a smooth, creamy texture (more or less water will make a thinner or thicker cream). I love using this recipe hack for creamy salad dressings because you’re getting the added…
Superbowl Cauliflower Wings
These Buffalo cauliflower wings are a delicious swap for the traditional calorie bomb we all know and love. Cauliflower wings give you the same Buffalo wing flavor profile but with 80% fewer calories. And did I mention they are super easy to make and only 5 ingredients. Pair these bites with celery and cucumber slices…
Creamy Yogurt Cheese
Yogurt cheese, or strained yogurt, is a method of removing the liquid or whey from the yogurt to create a thick, creamy, slightly tangy “cheese” that is similar in texture to cream cheese. Labneh is a strained yogurt used in many Middle Eastern cuisines and is served as a savory dip, drizzled with olive oil…
Pan Con Tomate (Bread with Tomato)
Pan Con Tomate, or bread with tomato, originated in northern Spain as a quick snack or tapas. It is incredibly delicious and I’ve officially voted this my favorite summer dish! I can’t think of a better way to showcase my husband’s brilliant summer gems. Pan con Tomate requires only four ingredients but each one should…
The Best Shrimp Cocktail
You might be thinking, do I really need a recipe for shrimp cocktail? Can’t I just buy it already prepared? If you love shrimp and you really love shrimp cocktail, then yes, you need this recipe! It is so simple to make and tastes a thousand times better than any store prepared version. You start…
Dakos: The Mediterranean Salad of Crete
I discovered this simple, yet so delicious, salad while visiting Crete several years ago. I knew right away I would be making it when I got home. It’s a beautiful salad to make in the summer when tomatoes are bursting with flavor. The base of the salad is a thick, crunchy barley bread called rusks….
Parmesan Crusted Smashed Potatoes with Fresh Herbs
Potatoes are so versatile and can be served with any meal. They can be baked, mashed, roasted, and made into a salad. These smashed and roasted potatoes topped with Parmesan and fresh herbs are my favorite way to eat them.
Green Goddess Dressing
This is not the trending TikTok version that calls for over 16 ingredients but rather a deliciously easy, 6-ingredient dressing that comes together with a whirl of your blender. You’ll want to keep it on hand for your favorite salads, a dip for crunch veggies or as a marinade chicken or fish. This dressing uses…
Chimichurri
One of the best ways to elevate your meals is to have a few easy sauces in your fridge. Green sauces can be found in so many cuisines around the world. Basil-based pesto in Italy, salsa verde in Mexico, and Chimichurri from Uruguay and Argentina. Chimichurri has a tangy, salty, spicy flavor from fresh parsley,…
Mastering Mezze
Mezze refers to a mixture of small dishes, served as either an appetizer or a light meal. This style of eating is very popular in the Middle East and Mediterranean countries. Mezze staples include dips, vegetables, salads, and bread. I will often assemble ingredients that I already have in the fridge and the pantry so…
Fruity Cranberry Sauce
If you’ve never made homemade cranberry sauce, this is the year to give it a try. This recipe is so easy, taking only about 15 minutes to make. Skip the canned variety. It has 6 teaspoons of sugar in just 1/4 cup. That’s an entire days worth of added sugar for most of us, not…
Judy Matusky, RDN, LDN 