I’m always on the hunt for recipes that are fast, delicious and healthy and this shrimp dish has become one of my favorites. The creaminess of the avocado provides a richness which plays well with the tartness of the lemon and the spicy bite of the arugula. For the whole grain, I used Khorasan wheat…
Category: Weekly Recipes: April 24th 2023
Veggie Bean Dip
Chickpeas are not the only bean and hummus is not the only bean dip. This veggie bean dip is a great way to experiment with other beans. You can use any type of bean including chickpeas but what about kidney beans, white beans, cannellini beans or black beans. Use canned beans or cooked from dried….
Light and Easy Mac and Cheese
Macaroni and cheese is delicious but we all know how rich and energy dense it can be. Not to mention the time commitment of making a cream sauce and precooking the pasta. Well, with this just as delicious recipe, there is no need to make a sauce, no need to precook the pasta and it’s…
Kamut Hot Cereal with Apricots, Toasted Pecans and Coconut
Need a break from oatmeal? Here’s a delicious, high protein, high fiber, nutrient-packed alternative, Kamut cereal. I’ve used Kamut in salads (see my Kamut Salad with Arugula and Strawberries post) but Bob’s Red Mill sent me a sample of Kamut cereal to try. It has a nutty, crunchy texture, which I love. Here’s another nutritious…