Sweet and Moist Bran Muffins (with no added sugar)

It’s really hard to believe these muffins contain no added sugar. They’re¬† sweetness comes from chewy dates and mashed ripe bananas. Granted, this recipes requires a few extra steps but once you have all of the ingredients out, make an extra batch to freeze for later. If you need more encouragement to bake them, these…

Dates with pistachios, pomegranate and orange zested goat cheese

The holiday season is a whirlwind of activity so I am always looking for simple, healthful holiday treats that I can assemble with little effort but still add a pretty accent to a holiday plate. These little gems, adapted from Erin Gleeson’s The Forest Feast cookbook, are truly a treasure. Dates, so naturally sweet and…

Chocolate, Date and Walnut Bites

I got to taste these the other day at a meeting at work. A colleague¬†made them for a snack and shared a bite with me. So yummy! Dates, walnuts (or almonds, I made two versions for this post) and 100% cocoa powder. That’s it! Put all three ingredients in a food processor and process until…