Sweet Treat

Most of us love a sweet treat, myself included.  Here’s a way you can make your cookies and eat them too.  When I want something sweet, I make it myself.  I don’t modify the recipe to make it “healthier”.  I use real ingredients…butter,  flour and yes, regular sugar.  To keep your serving to one cookie, add some fresh berries and a glass of cold, low-fat milk.  Remember, a “treat” means you eat them occasionally and enjoy every bite!

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